A system of regulating health with food rooted in classical Chinese medicine.
\nEach time you eat, you medicate yourself. The question is whether you get the effect you want. Any food, any diet and any individual could be included in the system to understand the effect of the food on health and diseases.<\/p>\n
It could be argued that food is historically the worlds most important medicine, and therefore the most important contributor to chronic health problems and diseases. Let the modern meet the traditional, and the West meet the East in a rational system that could be applied to any culture. \u201dYin yang & the Four Types\u201d is the simplest way to understand what to eat, how much and how often for health.<\/p>\n
\u201dAny practitioner of medicine must first thoroughly understand the source of disease and know what has been violated, then, use food to treat it, and if food will not cure it, afterwards apply drugs\u201d Sun Simiao (the god of medicinals)<\/p>\n
It is time to popularize Chinese medicine. This system is a way of presenting the fundamental theories of the classical Chinese thinking and how to apply them in our daily lives. \u201dYin yang & The Four types\u201d is simple enough to understand for laypersons to make Chinese medicine mainstream knowledge. The diagnosis is based on observation and questions and will mainly be explained in terms of qi and yin yang.<\/p>\n","protected":false},"excerpt":{"rendered":"
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